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Super Training Speed Squat & Pull 8 15 09
Speed Squats at ST 8 1 09
Super Training Speed Squat and Deadlift 12 19 09
Super Training's Mark Bell doing speed squat with 505 and 320 pounds of chain
Super Training Speed Squats (2-13-09)
12 05 09 ST Speed Squat and Dead
SuperTraining Block Party 3-31-09
Mark Bell Speed Squat 12-11-09
30-Minute Full Body Dumbbell Workout (New Program Preview)
Stan Efferding and Mark Bell squat workout 8 19 09
Super Training Speed Squats 3 21 09
1.3.09 Super Training Field Trip
